Health how to motivation Professional Retail self care strategy Uncategorized

Self Care (video blog test, too!)

Self care is important! Check out my trial (one take!) video and get inspired while we work from home.

Vlog test (plus a selfcare message to you!)

Interested in learning more about this tip? Check these resources out:

Why Your Meetings Stink – and What to Do About It (Harvard Business Review)

Less Fluff, More Stuff: The Science of Productive Meetings (Wharton) – from 2019-relevant in 2020

How to Make Time for Self-Care While Working From Home (

By Kim Kirchherr

Dietitian and ACSM Certified Personal Trainer with farm to table expertise.

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