Valuable Health and Well-Being Tips and Inspiration.

Click on the titles to read my blogs:

Local Food, Local Farmers

Taking “local” to a whole new level and embracing the cultural connections of our cuisine.

November Noshing

Make healthful mealtimes easier for everyone at the table.


Inspiration can be found in many people and places.


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Kim Kirchherr, MS, RDN, LDN (IL), FAND, ACSM-CPT
Hi, I’m Kim. Thanks for visiting my site! My mission is to inspire and inform you about food from farm to table. There are plenty of places to get information. I’m here to help make sense of it.

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