Eating and connecting through food is not a business transaction. It’s one of the most personal ways we can connect.
In food, there should really be no judgment. Just knowledge. How wonderful if we apply this to all aspects of our lives.
As the world changed, many people flocked to the store. Some had a plan, some didn’t. And that’s where the difference between hoarding and planning begin.
Both boneless and bone in offer high quality, nutrient-rich protein. Which will you choose?
There are loads of resources that cover how to swap ingredients from a performance perspective. There aren’t too many that talk about what that does to the nutrition profile. That’s where I come in.
Now that we are forced to take a hard stop on rolling along on autopilot, will it change how we prioritize?