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Gastronomy From Farm to Table

Next time you pick up your favorite food, take one moment to think about how that food got on our plates and who grew it.

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Are You Eating “Entertainment Food” for Your Regular Meals and Snacks?

Think about the last several times you ate. Party food or everyday food?

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Could Some “Healthy” Foods Be “Bad” for You?

It’s all about the ins and outs. Let’s discuss.

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Healthy Eating

Words “Make” Friends and Foes

Can we use words to mean what they mean? You know what I mean?

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Liar, Liar

Don’t get fooled by a really good story, especially when it comes to your health.

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The Gravitational Pull Between Two Masses (You know, “Weight”)

Rethinking the word (and meaning of) “weight”.

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Healthy Eating

Choosing Between Too Much and Not Enough

Our ability to succeed is based on our ability to manage our inputs and outputs.

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How About Now?

What are you waiting for?

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Agriculture client cooking Farm to Table Health Healthy Eating how to Menu planning motivation resolutions

What is your Primary Purpose?

Make sure your metrics, personally and professionally, do more than generate paperwork.

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Healthy Eating

Your Story, or Theirs?

Are you telling your own story or reacting to someone else’s version of it?