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Two Favorite Snow Day Recipes

When the snow is flying, let the cooking commence. Two great recipes to make for meals today and lots of tomorrows.

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Musings on YOUR movable middle

If you keep doing the same thing and aren’t getting the results you want, maybe it’s time to try something new.

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Musings on the Movable Middle

Do YOU want to be moved? Who’s talking about the “other side”? IS there another side? So. Many. Questions.

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How #foodwaste affects food waist (and what you can do about it)

Simple steps you can follow to manage your waist and your waste.

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What’s your exit plan?

It’s that time of year again. People talking about what they want to do differently.

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It’s not me, It’s you.

We know people will have opinions when they see us doing something different. Don’t let that stop you.

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The Buffet Before Christmas

‘Twas the buffet spread for Christmas, and all through the house, every fork and spoon were lifting, from every single and spouse.

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Pssst. The best food isn’t always forbidden

Times have changed. Our relationship to food and lifestyles have changed. Now it’s time to transform our thinking.

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Three steps to success with a recipe

As I was baking Grandma’s prune cake, reading the recipe in her handwriting, I got to thinking. I know how to cook and bake but still had questions.

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19 Shades of Grey

Perhaps 2019 can be the year you make sure your true self and values shine the way you want them to, whether someone is looking or not.