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Why I Can’t Date Brady

You can love and respect someone without eating exactly like they do.

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Added Sugars. Let’s Discuss.

Choice is good and yet it can also lend itself to the complexities of the food conversation today. 

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Musings on the Movable Middle

Do YOU want to be moved? Who’s talking about the “other side”? IS there another side? So. Many. Questions.

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How #foodwaste affects food waist (and what you can do about it)

Simple steps you can follow to manage your waist and your waste.

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Pssst. The best food isn’t always forbidden

Times have changed. Our relationship to food and lifestyles have changed. Now it’s time to transform our thinking.

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Agriculture cooking Farm to Table Health Healthy Eating Menu planning Professional resolutions strategy

19 Shades of Grey

Perhaps 2019 can be the year you make sure your true self and values shine the way you want them to, whether someone is looking or not.

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Adulting 101

Seven totally do-able things for you.  I predict they are going to seem so easy you will attempt to talk yourself out of doing them. I double dog dare you to try them.

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Your Personal Holiday Action Checklist

Here’s a list of things you can do starting NOW to set yourself up for success. Maybe your holidays could be even brighter…

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Agriculture cooking Dinner Farm to Table food safety Grocery Health Healthy Eating Menu planning Professional Recipes strategy

When Fear is Your Sous Chef

Sous Chef: The second in command in a kitchen; the person ranking next after the head chef.                                                                      –https://www.dictionary.com/browse/sous-chef Fear of the […]

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Innovation from Conversation

Words matter tremendously when we are talking about innovation. Retrain your brain to include how we talk about things in the quest for new. #FOMO