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Kale: From Not to Hot

Take a lesson or two from this veggie’s rise to the top.

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Agriculture Farm to Table Health Healthy Eating Professional strategy

Perspective: Valuing Farmers and Food

Explore the possibilities and consider what you are looking at, then let the fun conversation begin.

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Agriculture Farm to Table Grocery Health Healthy Eating local Menu planning Recipes Retail

Fruit & Veggie #FOMO – which are best?

Check out my tips to help you roll through the produce department confidently if you aren’t already, whether it is for every day or for a party tray.

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Agriculture cooking Farm to Table food safety Health Healthy Eating Menu planning strategy

The four main questions you really need to ask about food

Answer these four questions to help build the foundation to be your own personal food guru.

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Agriculture breakfast cooking Dinner Farm to Table Grocery Health Healthy Eating Humor local Menu planning Professional Retail strategy Supermarket Uncategorized

Is your lunch lazy? Unlock the full potential of your food

Get the fantastic combo of taste and nutrition. You don’t think it can be done? In the words of Bruno Mars, “don’t believe me just watch”…

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Agriculture cooking Dinner Farm to Table food safety Grocery Health Healthy Eating herbs Humor Menu planning Professional Recipes spices strategy Supermarket

I don’t always use salt, but when I do, it’s usually iodized

Context is everything. Portions are important. If salt is on your mind, start at the beginning of the story.

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Agriculture cooking Farm to Table food safety frozen Grocery Health Healthy Eating local Menu planning Recipes Retail Supermarket

Cherry prep – real tips from my kitchen

Cherries are in season now! What you really need to know to enjoy them now and for months to come.

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Agriculture cooking Farm to Table Grocery Health Healthy Eating local Professional Retail strategy Supermarket Uncategorized

Getting Farm to Table Right

Imagine figuring out how to grow and raise your own food.

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Agriculture Farm to Table food waste Grocery Health Healthy Eating how to local Professional Retail strategy Supermarket

Raise a Glass!

Milk is nutrient-rich. Dairy supports one billion people worldwide. Whether you enjoy eating and and cooking with it or you are a farmer (or both), dairy has so much to offer. #WorldMilkDay

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Agriculture Farm to Table food safety Grocery Health Healthy Eating local Professional strategy Uncategorized

Say What? Food Terms Unscrambled

“Your dog needs to eat clean”. Hearing this on TV made me realize food word help is needed. Check out my #infographic