Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.
What if caring for yourself wasn’t seen as more work, but instead, a way to make what we have to do better?
Before you order, picture a movie of that food being made (with you as the star!). What would you do differently if you were responsible for it farm to table?
Starting with the tongue (after we select, buy, and prepare our food), our body transforms the food we choose into the fuel we need. Check it out:
Get the fantastic combo of taste and nutrition. You don’t think it can be done? In the words of Bruno Mars, “don’t believe me just watch”…
Let’s be honest. Many of us have chosen snacks not based on their nutritional value, but instead for whether or not they will leave a greasy trail on our smart phone screens and/or if they are socially appropriate to eat in meetings.