Every day, we are faced with choices, multiple times, for snacks, meals, and unexpected food encounters. How we think about, choose, and approach these moments matter.
The holiday season is fast approaching! Oftentimes the fun is focused on the party days, but what happens when you transform any random meal into
Summer flew by and it’s time to get back to the books! Whether prepping for preschool, grade school, high school, or college, a little planning goes a long way. With the right ingredients and equipment, you can make fast and easy take-away meals that are better for you and your family when you’re on the go—whether it’s for school, work or play! Here are three simple ways to make mealtime simpler during the school year.
Check out my blog today about how to make the 2015 Dietary Guidelines come to life: http://www.thedairyreport.com/bringing-the-new-dietary-guidelines-to-life-with-food-family-friends-and-fun/
I was quoted in this story that can be found on NBC’s website. Click the link to see original story and watch the video of