Sous Chef: The second in command in a kitchen; the person ranking next after the head chef.
Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.
What if caring for yourself wasn’t seen as more work, but instead, a way to make what we have to do better?
I’m not saying real life or real people are anything like the Disney princesses or the new real-life brown eyed princess…Or are we?
Before you order, picture a movie of that food being made (with you as the star!). What would you do differently if you were responsible for it farm to table?
Answer these four questions to help build the foundation to be your own personal food guru.