Making intentional decisions – not just letting food choices happen to us with no plan.
Category: Dinner
New Doesn’t Always Mean Better: Revisiting The Simplicity of a Saltine
You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.
Are You Eating “Entertainment Food” for Your Regular Meals and Snacks?
Think about the last several times you ate. Party food or everyday food?
Could Some “Healthy” Foods Be “Bad” for You?
It’s all about the ins and outs. Let’s discuss.
The Recipe for Slow Cooker Success
Slow cooker inspiration! Keep the heat out of the kitchen. Be safe. Enjoy the process and the food.
Makeup Makeover
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.
