Making intentional decisions – not just letting food choices happen to us with no plan.
You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.
Think about the last several times you ate. Party food or everyday food?
It’s all about the ins and outs. Let’s discuss.
Slow cooker inspiration! Keep the heat out of the kitchen. Be safe. Enjoy the process and the food.
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.