When someone talks about the form of a food over preparation techniques and the context of balanced meals, it’s sort of missing the point. Keep reading…
In food, there should really be no judgment. Just knowledge. How wonderful if we apply this to all aspects of our lives.
Both boneless and bone in offer high quality, nutrient-rich protein. Which will you choose?
There are loads of resources that cover how to swap ingredients from a performance perspective. There aren’t too many that talk about what that does to the nutrition profile. That’s where I come in.
Don’t be afraid. Be aware and ready to try something new.
If we are willing to work together and share the spotlight, we might just have a chance.