There are loads of resources that cover how to switch out one ingredient for another. Most don’t talk about what that does to the nutrition profile. That’s where I come in.
Category: Grocery
We used to do things certain ways. Now we can’t. Don’t be scared.
Make a plan to make the most of what you buy.
It’s not what you shouldn’t do or eat.
It’s about what you should.
If we are willing to work together and share the spotlight, we might just have a chance.
Think of a Retail Dietitian as Your Chief Health and Well-being Officer. Then consider everything a strategic health and well-being expert can do for you.
When it comes to eating styles, words matter.
You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.
There are some super easy and effective things you can do in support of your health.
Every day, sometimes, and party foods. Let’s discuss.
Kim Kirchherr 
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