Making intentional decisions – not just letting food choices happen to us with no plan.
Category: Grocery
New Doesn’t Always Mean Better: Revisiting The Simplicity of a Saltine
You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.
Permission to Enjoy and be Grateful. Granted.
Our lives are a constant dance of options and what we will choose.
How to Win your Personal Food Fight
It may just be time to “Marie Kondo” your approach to well-being. #SparkJoy
Are You Eating “Entertainment Food” for Your Regular Meals and Snacks?
Think about the last several times you ate. Party food or everyday food?
How About Now?
What are you waiting for?
