Making intentional decisions – not just letting food choices happen to us with no plan.
You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.
Our lives are a constant dance of options and what we will choose.
It may just be time to “Marie Kondo” your approach to well-being. #SparkJoy
Think about the last several times you ate. Party food or everyday food?
What are you waiting for?