Keep the heat out of the kitchen. Be safe. Enjoy the process and the food.
What your tummy is trying to tell you might not be what you think.
What if I told you your makeup would work even better if you ate right and exercised?
What if, instead of following a celebrity for advice on how to take care of ourselves, we got some experts ourselves?
Let’s use our adjectives wisely, empathetically, to move things in a positive direction, and in celebration of all the unique things that make us who we are.
How are you going to chew that meat or those delightfully crunchy fruits and veggies if you don’t have teeth?