This is not a sponsored post. It’s a timely topic in the holiday snack and cold/flu season time frame.
Category: Health
3 Reasons NOT to Exercise
Enough already. It’s time for some new ideas.
Permission to Enjoy and be Grateful. Granted.
Our lives are a constant dance of options and what we will choose.
How to Win your Personal Food Fight
It may just be time to “Marie Kondo” your approach to well-being. #SparkJoy
Gastronomy From Farm to Table
Next time you pick up your favorite food, take one moment to think about how that food got on our plates and who grew it.
Are You Eating “Entertainment Food” for Your Regular Meals and Snacks?
Think about the last several times you ate. Party food or everyday food?
