Every ingredient starts on a farm, including herbs and spices. Grab a mug of your favorite hot beverage to read this one. #sponsored by @Bayer4Crops
Context is everything. Portions are important. If salt is on your mind, start at the beginning of the story.
Check out my blog today about how to make the 2015 Dietary Guidelines come to life: http://www.thedairyreport.com/bringing-the-new-dietary-guidelines-to-life-with-food-family-friends-and-fun/
Who would ever say they aren’t interested in eating better? No one, that’s who. Who only purchases healthier foods every time they eat? Not everyone, that’s who. Reconciling our taste buds and our brains can sometimes feel like a bit of a chore. It doesn’t have to be.