Rethinking the word (and meaning of) “weight”.
Resolution season? Regardless of the calendar, you can make a new choice and enjoy yourself.
It’s that time of year again. People talking about what they want to do differently.
‘Twas the buffet spread for Christmas, and all through the house, every fork and spoon were lifting, from every single and spouse.
Here’s a list of things you can do starting NOW to set yourself up for success. Maybe your holidays could be even brighter…
Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.