It may just be time to “Marie Kondo” your approach to well-being. #SparkJoy
Next time you pick up your favorite food, take one moment to think about how that food got on our plates and who grew it.
Think about the last several times you ate. Party food or everyday food?
It’s all about the ins and outs. Let’s discuss.
Don’t get fooled by a really good story, especially when it comes to your health.
Rethinking the word (and meaning of) “weight”.