Food helps us care for ourselves, treat ourselves, and experience other cultures.
You don’t need a new you, you just need some new ideas.
Wash your hands, grab your plate. This festive poem is going to be great.
Everyone wins when nutrition education is done right.
Holiday favorites have a place on the menu as part of the fun and tradition of the season.
Give thanks for what we have. Then make your plan to make the most of it.
Make your personal pandemic pivot a good one. #selfcare
Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock
Feeling fatigued at mealtime? I’ll share a favorite tip to help. #spoileralert it’s a one dish solution. #selfcare
Self care is important! Check out my trial (one take!) video and get inspired while we work from home.