Categories
breakfast cooking Dinner Farm to Table food safety Grocery Health Healthy Eating herbs how to Menu planning motivation Recipes resolutions spices strategy Supermarket

New Doesn’t Always Mean Better: Revisiting The Simplicity of a Saltine

You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.

Categories
client Health Healthy Eating how to Menu planning motivation resolutions strategy

3 Reasons NOT to Exercise

Enough already. It’s time for some new ideas.

Categories
Agriculture cooking Farm to Table food waste Grocery Health Healthy Eating how to local Menu planning motivation Professional resolutions strategy

Permission to Enjoy and be Grateful. Granted.

Our lives are a constant dance of options and what we will choose.

Categories
Agriculture cooking Farm to Table food safety Grocery Health Healthy Eating how to Humor Menu planning motivation resolutions strategy Supermarket

How to Win your Personal Food Fight

It may just be time to “Marie Kondo” your approach to well-being. #SparkJoy

Categories
Agriculture breakfast client cooking Farm to Table food safety Health Healthy Eating how to local Menu planning motivation Recipes resolutions strategy Supermarket

Gastronomy From Farm to Table

Next time you pick up your favorite food, take one moment to think about how that food got on our plates and who grew it.

Categories
breakfast cooking Dinner Grocery Health Healthy Eating how to Humor Menu planning motivation Professional resolutions strategy Supermarket

Are You Eating “Entertainment Food” for Your Regular Meals and Snacks?

Think about the last several times you ate. Party food or everyday food?

Categories
breakfast cooking Dinner food safety Health Healthy Eating how to Menu planning motivation strategy Supermarket Uncategorized

Could Some “Healthy” Foods Be “Bad” for You?

It’s all about the ins and outs. Let’s discuss.

Categories
client Farm to Table food safety Health Healthy Eating how to Humor motivation Professional resolutions strategy

Liar, Liar

Don’t get fooled by a really good story, especially when it comes to your health.

Categories
client Health Healthy Eating Holiday how to Menu planning motivation Professional strategy

The Gravitational Pull Between Two Masses (You know, “Weight”)

Rethinking the word (and meaning of) “weight”.

Categories
client Grocery how to motivation Professional resolutions strategy Uncategorized

How About Now?

What are you waiting for?