Do YOU want to be moved? Who’s talking about the “other side”? IS there another side? So. Many. Questions.
Simple steps you can follow to manage your waist and your waste.
‘Twas the buffet spread for Christmas, and all through the house, every fork and spoon were lifting, from every single and spouse.
I’m not saying real life or real people are anything like the Disney princesses or the new real-life brown eyed princess…Or are we?
Starting with the tongue (after we select, buy, and prepare our food), our body transforms the food we choose into the fuel we need. Check it out:
What if our hearts and heads aren’t aligned? Getting to the “why” of things can help turn the tide.