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Why I Can’t Date Brady

You can love and respect someone without eating exactly like they do.

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Agriculture breakfast client cooking Dinner Farm to Table food safety Grocery Health Healthy Eating how to Humor local Menu planning Professional Recipes resolutions Retail strategy Supermarket

Musings on the Movable Middle

Do YOU want to be moved? Who’s talking about the “other side”? IS there another side? So. Many. Questions.

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Agriculture breakfast cooking Farm to Table food safety frozen Grocery Health Healthy Eating how to Humor Menu planning Professional Recipes resolutions Retail strategy Supermarket Uncategorized

How #foodwaste affects food waist (and what you can do about it)

Simple steps you can follow to manage your waist and your waste.

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cooking Grocery Health Healthy Eating Humor strategy Uncategorized

Lessons from the Princesses

I’m not saying real life or real people are anything like the Disney princesses or the new real-life brown eyed princess…Or are we?

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breakfast Dinner food safety Health Healthy Eating Humor Menu planning Professional Uncategorized

What really happens when we eat?

Starting with the tongue (after we select, buy, and prepare our food), our body transforms the food we choose into the fuel we need. Check it out:

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Health Healthy Eating Humor Professional strategy Uncategorized

Mad not Glad? Consider this.

What if our hearts and heads aren’t aligned? Getting to the “why” of things can help turn the tide.

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Agriculture breakfast cooking Dinner Farm to Table Grocery Health Healthy Eating Humor local Menu planning Professional Retail strategy Supermarket Uncategorized

Is your lunch lazy? Unlock the full potential of your food

Get the fantastic combo of taste and nutrition. You don’t think it can be done? In the words of Bruno Mars, “don’t believe me just watch”…

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Agriculture cooking Dinner Farm to Table food safety Grocery Health Healthy Eating herbs Humor Menu planning Professional Recipes spices strategy Supermarket

I don’t always use salt, but when I do, it’s usually iodized

Context is everything. Portions are important. If salt is on your mind, start at the beginning of the story.

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Health Healthy Eating Humor Menu planning Professional strategy Uncategorized

Love it or List it, Body Edition

Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).

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Agriculture cooking Farm to Table Health Healthy Eating Humor Menu planning Professional Retail strategy Supermarket

Microwave Minute vs Treadmill Minute: a Tale of Perception & Priority

There are SO many layers to the conversation surrounding food, nutrition, and agriculture that the perception can be that it’s too overwhelming to make a wise choice. It’s not. We just need to prioritize.