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Farm to Table Health Healthy Eating Menu planning Professional

When Enough is Enough

There comes a time in life when you may want to say these words. When it’s time to say stop. Stop not taking care of yourself. Stop wasting food. Stop being mad at professions and people you don’t know. Stop letting people bully you.  Now let’s get to the positive. Start taking care of yourself. […]

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Agriculture Dinner Farm to Table Health Healthy Eating Menu planning

An Apple Chat Over Dinner with Gregor Mendel

Smart people inspire me. So does great food.

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Healthy Eating Menu planning

Can Fun be Part of Responsible Eating?

The short answer is…yes. Food and nutrition are fun to talk about. We have cooking channels, infomercials spewing nutrition nuggets to entice us to buy gadgets and make our workouts better, we swap recipes with friends, and rave over favorite dishes at a friend’s house or restaurant.

It’s fun to talk about food and nutrition when we want to…but what happens when we HAVE to talk about it?

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cooking Dinner food safety Grocery Health Healthy Eating Menu planning Recipes Retail Uncategorized

How to Pick a Recipe

If you use gps on your smart phone or have ever read a map, feel confident this means you can cook. Recipes are your culinary road map and help guide the process so you end up where you meant to be – with a complete, delicious dish.

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breakfast christmas cooking Dinner food waste Grocery Health Healthy Eating Holiday Menu planning motivation resolutions self care winter

Holiday Entertaining on a Budget

Check out three of my favorite tasty, nutritious, and budget-friendly ideas.