Cherries are in season now! What you really need to know to enjoy them now and for months to come.
Want to do better? Envision the outcome.
Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).
The more you know and “get”, the more fun you can have while doing what you need to do.
When we think of the professions who “must” take care of their human needs first – eat well, exercise, sleep enough, etc., what comes to mind? Athletes? Olympians? Musicians on tour? Actors prepping for a role? What if we thought about taking care of ourselves as a professional must?
There are SO many layers to the conversation surrounding food, nutrition, and agriculture that the perception can be that it’s too overwhelming to make a wise choice. It’s not. We just need to prioritize.