Wash your hands, grab your plate. This festive poem is going to be great.
Everyone wins when nutrition education is done right.
Holiday favorites have a place on the menu as part of the fun and tradition of the season.
Make healthful mealtimes easier for everyone at the table.
Give thanks for what we have. Then make your plan to make the most of it.
Make your personal pandemic pivot a good one. #selfcare
Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock
Feeling fatigued at mealtime? I’ll share a favorite tip to help. #spoileralert it’s a one dish solution. #selfcare
It’s all about balance and how you prepare your food.
Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.