Category: Menu planning

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Getting Ready for Thanksgiving

Post author By Kim Kirchherr
Post date November 14, 2020

pumpkin pie thanks — Image by Kevin Sanderson from Pixabay

Holiday favorites have a place on the menu as part of the fun and tradition of the season.

Tags health, holiday, how to, meal planning, planning, wellness

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Thankful and Mindful of Our Food

Post author By Kim Kirchherr
Post date November 14, 2020

thanksgiving place setting honor the harvest — Image by hudsoncrafted from Pixabay

Give thanks for what we have. Then make your plan to make the most of it.

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Whatever You Want

your time for change — Image by xaviandrew from Pixabay

Make your personal pandemic pivot a good one. #selfcare

Tags goal, health, how to, recipe, self care, selfcare, sleep, wellness

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Fishing for Lunch or Dinner Ideas?

Post author By Kim Kirchherr
Post date September 24, 2020

grocery cart what is for dinner — Image by mohamed Hassan from Pixabay

Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock

Tags cooking, fish, health, Recipes, seafood, self care, selfcare

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Self Care in the Kitchen: One of My Favorite Tips (video)

Post author By Kim Kirchherr
Post date September 17, 2020

one dish meals — Image by Анастасия Белоусова from Pixabay

Feeling fatigued at mealtime? I’ll share a favorite tip to help. #spoileralert it’s a one dish solution. #selfcare

Tags casserole, cooking, howto, inspiration, planning, Recipes, resolution, resolutions, selfcare, soup

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Processed Food. Let’s Discuss.

Post author By Kim Kirchherr
Post date August 8, 2020

food beverage eat drink — Image by Gordon Johnson from Pixabay

It’s all about balance and how you prepare your food.

Tags balance, health, meal planning, processed, words

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What if?

Post author By Kim Kirchherr
Post date July 23, 2020

unknown self reflection — Image by John Hain from Pixabay

Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.

Tags activity, balance, cooking, exercise, health, how to, self care, sleep, well-being, wellbeing, wellness

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An Open Letter to the Virus

Post author By Kim Kirchherr
Post date July 4, 2020

letter writing — Image by congerdesign from Pixabay

Consider this the Corona’s mid-year review.

Tags cooking, handwashing, health, Humor, self care, well-being, wellbeing, wellness

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How to Find a Recipe to Use What You Have

Post author By Kim Kirchherr
Post date June 24, 2020

options plans strategy — Image by Gerd Altmann from Pixabay

Ready to cook but missing some ingredients? Here is an easy way to find recipes that use what you have. #genius

Tags meal planning, recipe, strategy