People talk about strategy. Is it really strategic? If you don’t have a plan and tactics to support the strategy, it’s not really a strategy, it’s a speech.
Category: Professional
Labels – Do You Know the Rules of Engagement?
Would you play a game without knowing the rules? No – how would you win? Use this approach to label reading when grocery shopping. #gamechanger
Food is Medicine. Exercise is Medicine. Medicine is Medicine.
Food is food. Exercise is exercise. Medicine is medicine. Treat them all with the same level of importance, and they will work better for you.
Almost Done
From a timing and thought perspective, what if you are one haircut away from better health?
What if it isn’t Lactose or Gluten?
Gluten free? Dairy free? Maybe not. What your tummy is really trying to tell you.
Makeup Makeover
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.
