Categories
client food safety Grocery Health Healthy Eating how to Menu planning motivation Professional Recipes resolutions strategy Supermarket

Why is it so Hard? …Or is It?

Healthy at your size. It’s not a cookie cutter approach.

Categories
client Farm to Table Grocery Health Healthy Eating how to Menu planning motivation Professional resolutions Retail strategy Uncategorized

The Strategy for Being Strategic

If you don’t have a plan and tactics to support the strategy, it’s not really a strategy, it’s a speech.

Categories
client food safety Grocery Health Healthy Eating how to Menu planning Professional resolutions Retail strategy Supermarket

Labels – Do You Know the Rules of Engagement?

Would you play a game without knowing the rules? No – how would you win? Use this approach to label reading when grocery shopping. #gamechanger

Categories
client Health Healthy Eating how to Menu planning motivation Professional resolutions strategy

Food “as” Medicine. Exercise “is” Medicine. Medicine is Medicine.

These three things all serve a purpose in our self care.

Categories
client food safety Grocery Health Healthy Eating how to Humor Menu planning motivation Professional resolutions strategy

Almost Done

From a timing and thought perspective, what if you are one haircut away from better health?

Categories
client food safety Health Healthy Eating how to Menu planning Professional resolutions strategy

What if it isn’t Lactose or Gluten?

Gluten free? Dairy free? Maybe not. What your tummy is really trying to tell you.

Categories
Agriculture cooking Dinner Farm to Table Grocery Health Healthy Eating how to Humor Menu planning Professional resolutions strategy Supermarket

Makeup Makeover

Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.

Categories
Agriculture breakfast client cooking Dinner Farm to Table food safety frozen Grocery Health Healthy Eating how to local Menu planning Professional Recipes resolutions Retail strategy Supermarket Uncategorized

Fitness and Health, Celebrity Style

What if, instead of following a celebrity for advice on how to take care of ourselves, we got some experts ourselves?

Categories
client Health Healthy Eating how to Menu planning Professional strategy Uncategorized

Privilege – Which kind do you have?

Let’s use our adjectives wisely, empathetically, to move things in a positive direction, and in celebration of all the unique things that make us who we are.

Categories
Health Healthy Eating how to Professional strategy Uncategorized

White Teeth, Healthy Smile

How are you going to chew that meat or those delightfully crunchy fruits and veggies if you don’t have teeth?