Check out my tips to help you roll through the produce department confidently if you aren’t already, whether it is for every day or for a party tray.
Context is everything. Portions are important. If salt is on your mind, start at the beginning of the story.
Food waste is a big conversation. Here are some things that I actually do for you to try, too.
Cherries are in season now! What you really need to know to enjoy them now and for months to come.
The more you know and “get”, the more fun you can have while doing what you need to do.
When we think of the professions who “must” take care of their human needs first – eat well, exercise, sleep enough, etc., what comes to mind? Athletes? Olympians? Musicians on tour? Actors prepping for a role? What if we thought about taking care of ourselves as a professional must?
As I was baking this morning to use up some pantry staples, this idea popped in my head of things that would be super helpful for people to know in regards to meals and food prep.
The turn of the calendar often reinvigorates commitments to health year after year. If “Groundhog Day” to you refers more to starting over every year than to a rodent’s prediction about winter, read on, dear friends.
Managing our food budget and honoring the food that farmers grow for us. Being responsible with our meal planning and not wasting what we buy. The snazzy new way to talk about this is #foodwaste.
Every day, we are faced with choices, multiple times, for snacks, meals, and unexpected food encounters. How we think about, choose, and approach these moments matter.