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Agriculture Farm to Table Grocery Health Healthy Eating local Menu planning Recipes Retail

Fruit & Veggie #FOMO – which are best?

Check out my tips to help you roll through the produce department confidently if you aren’t already, whether it is for every day or for a party tray.

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Agriculture cooking Dinner Farm to Table food safety Grocery Health Healthy Eating herbs Humor Menu planning Professional Recipes spices strategy Supermarket

I don’t always use salt, but when I do, it’s usually iodized

Context is everything. Portions are important. If salt is on your mind, start at the beginning of the story.

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cooking Dinner Farm to Table food safety Grocery Health Healthy Eating local Menu planning Professional Recipes Retail spices strategy Supermarket

Worried about Food Waste? Tips I do that you can try, too.

Food waste is a big conversation. Here are some things that I actually do for you to try, too.

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Agriculture cooking Farm to Table food safety frozen Grocery Health Healthy Eating local Menu planning Recipes Retail Supermarket

Cherry prep – real tips from my kitchen

Cherries are in season now! What you really need to know to enjoy them now and for months to come.

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cooking Farm to Table Health Healthy Eating Menu planning Professional Recipes strategy

What are you gonna do about it?

The more you know and “get”, the more fun you can have while doing what you need to do.

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Health Healthy Eating Menu planning Professional Recipes Retail strategy Supermarket

Are you ready to win?

When we think of the professions who “must” take care of their human needs first – eat well, exercise, sleep enough, etc., what comes to mind?  Athletes? Olympians? Musicians on tour? Actors prepping for a role? What if we thought about taking care of ourselves as a professional must?

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cooking food safety Grocery Healthy Eating Humor Menu planning Recipes strategy

The Most Useful Food Tips You May Read All Day

As I was baking this morning to use up some pantry staples, this idea popped in my head of things that would be super helpful for people to know in regards to meals and food prep.

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cooking Health Healthy Eating Menu planning Professional Recipes

Want a Different Body? 3 Things to Focus On

The turn of the calendar often reinvigorates commitments to health year after year. If “Groundhog Day” to you refers more to starting over every year than to a rodent’s prediction about winter, read on, dear friends.

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cooking Farm to Table food safety Healthy Eating Humor Menu planning Recipes

A Recipe (that doesn’t have to be) For Disaster

Managing our food budget and honoring the food that farmers grow for us. Being responsible with our meal planning and not wasting what we buy.  The snazzy new way to talk about this is #foodwaste. 

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breakfast cooking Dinner Farm to Table Health Healthy Eating Menu planning Recipes Supermarket

You Can Do It

Every day, we are faced with choices, multiple times, for snacks, meals, and unexpected food encounters. How we think about, choose, and approach these moments matter.