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Four ways to shop intentionally.

Consider the details.

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Agriculture cooking Farm to Table Grocery Health Healthy Eating how to Menu planning motivation Professional resolutions self care strategy

What is healthy?

It may not mean what you think it means.

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Food: Options or Alternatives?

How do your choices stack up from both nutrition and eating experience perspectives?

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My “Hairstory”

This is my version of the ten year challenge. A pandemic positive tale.

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client Health Healthy Eating how to motivation Professional resolutions self care strategy

Pandemic Positive?

We hear the bad daily. This is about the potential good.

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Sustainability isn’t Static

Consider each decision based on circumstance.

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What is the Goal?

Focusing on what we value, need, and want.

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Agriculture client cooking Farm to Table food safety Health Healthy Eating how to Menu planning motivation Professional resolutions Retail self care strategy

Communication or Consumption

Are we talking about food or learning how to prepare it?

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client Health how to motivation Professional resolutions self care strategy

Currently

We’ve reached a fork in the road. It’s time to make a choice.

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What Exactly is “Normal”, Anyway?

It all depends on your perspective and experiences.