Make this your year for self care.
Food helps us care for ourselves, treat ourselves, and experience other cultures.
You don’t need a new you, you just need some new ideas.
Wash your hands, grab your plate. This festive poem is going to be great.
Everyone wins when nutrition education is done right.
Give thanks for what we have. Then make your plan to make the most of it.
Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.
With the current state of things, our immune system is sure making the rounds in the headlines.
We used to do things certain ways. Now we can’t. Don’t be scared.
It’s not what you shouldn’t do or eat.
It’s about what you should.