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Thankful and Mindful of Our Food

Give thanks for what we have. Then make your plan to make the most of it.

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What if?

Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.

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Your Immune System: Boost Your Knowledge

With the current state of things, our immune system is sure making the rounds in the headlines.

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Trapped. No You’re Not

We used to do things certain ways. Now we can’t. Don’t be scared.

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It Is What it Is, Not What it’s Not.

It’s not what you shouldn’t do or eat.
It’s about what you should.

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Agriculture cooking Farm to Table food safety Health Healthy Eating Menu planning motivation Professional resolutions strategy

2020 Food Trends Roundup

Bottom line: Farm to Table to Farm is where it’s at.

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Revisiting The Simplicity of a Saltine

You probably think of saltines for when you’re sick, but maybe not for a party…yet. Let’s discuss.

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3 Reasons NOT to Exercise

Enough already. It’s time for some new ideas.

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How to Win your Personal Food Fight

There are some super easy and effective things you can do in support of your health.

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Gastronomy, Farm to Table

Next time you pick up your favorite food, take a moment to think about how that food got on our plate and who grew it.