Self care is important! Check out my trial (one take!) video blog and get inspired while we all work from home. #MondayMotivation #selfcare
Consider this the Corona’s mid-year review, focusing on the positives…
As the world changed, many people flocked to the store. Some had a plan, some didn’t. And that’s where the difference between hoarding and planning begin.
Both boneless and bone in offer high quality, nutrient-rich protein. Which will you choose?
There are loads of resources that cover how to swap ingredients from a performance perspective. There aren’t too many that talk about what that does to the nutrition profile. That’s where I come in.
If we are willing to work together and share the spotlight, we might just have a chance.