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Eyes on Your Own Plate

There is room for variety, and expression of ourselves through balanced food choices of all kinds is just fine.

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Ketchup Caviar for the Win!

I like ketchup, and have since I was a kid. When the #HeinzKetchupCaviar #Sweeps came about, it was interesting to see something new with an old favorite.

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Musings on the Movable Middle

Do YOU want to be moved? Who’s talking about the “other side”? IS there another side? So. Many. Questions.

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Agriculture breakfast cooking Farm to Table food safety frozen Grocery Health Healthy Eating how to Humor Menu planning Professional Recipes resolutions Retail strategy Supermarket Uncategorized

How #foodwaste affects food waist (and what you can do about it)

Simple steps you can follow to manage your waist and your waste.

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Shopping and Cooking and Cleaning, Oh My!

Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.

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breakfast cooking Dinner food safety Grocery Health Healthy Eating Menu planning Professional Retail strategy

The Business of Health and Wellness

What if caring for yourself wasn’t seen as more work, but instead, a way to make what we have to do better?

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Fruit & Veggie #FOMO – which are best?

Check out my tips to help you roll through the produce department confidently if you aren’t already, whether it is for every day or for a party tray.

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Is your lunch lazy? Unlock the full potential of your food

Get the fantastic combo of taste and nutrition. You don’t think it can be done? In the words of Bruno Mars, “don’t believe me just watch”…

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Worried about Food Waste? Tips I do that you can try, too.

Food waste is a big conversation. Here are some things that I actually do for you to try, too.

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Agriculture cooking Farm to Table food safety frozen Grocery Health Healthy Eating local Menu planning Recipes Retail Supermarket

Cherry prep – real tips from my kitchen

Cherries are in season now! What you really need to know to enjoy them now and for months to come.