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Agriculture Farm to Table Grocery Health Healthy Eating local Menu planning Recipes Retail

Fruit & Veggie #FOMO – which are best?

Check out my tips to help you roll through the produce department confidently if you aren’t already, whether it is for every day or for a party tray.

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Agriculture breakfast cooking Dinner Farm to Table Grocery Health Healthy Eating Humor local Menu planning Professional Retail strategy Supermarket Uncategorized

Is your lunch lazy? Unlock the full potential of your food

Get the fantastic combo of taste and nutrition. You don’t think it can be done? In the words of Bruno Mars, “don’t believe me just watch”…

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cooking Dinner Farm to Table food safety Grocery Health Healthy Eating local Menu planning Professional Recipes Retail spices strategy Supermarket

Worried about Food Waste? Tips I do that you can try, too.

Food waste is a big conversation. Here are some things that I actually do for you to try, too.

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Agriculture cooking Farm to Table food safety frozen Grocery Health Healthy Eating local Menu planning Recipes Retail Supermarket

Cherry prep – real tips from my kitchen

Cherries are in season now! What you really need to know to enjoy them now and for months to come.

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Agriculture cooking Farm to Table Grocery Health Healthy Eating local Professional Retail strategy Supermarket Uncategorized

Getting Farm to Table Right

Imagine figuring out how to grow and raise your own food.

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Agriculture Farm to Table food waste Grocery Health Healthy Eating how to local Professional Retail strategy Supermarket

Raise a Glass!

Milk is nutrient-rich. Dairy supports one billion people worldwide. Whether you enjoy eating and and cooking with it or you are a farmer (or both), dairy has so much to offer. #WorldMilkDay

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Health Healthy Eating Professional Retail strategy Uncategorized

The Courage to Change

What if we do something different to improve, and it inspires someone else to change something, too?

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Health Healthy Eating Menu planning Professional Recipes Retail strategy Supermarket

Are you ready to win?

When we think of the professions who “must” take care of their human needs first – eat well, exercise, sleep enough, etc., what comes to mind?  Athletes? Olympians? Musicians on tour? Actors prepping for a role? What if we thought about taking care of ourselves as a professional must?

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Agriculture cooking Farm to Table Health Healthy Eating Humor Menu planning Professional Retail strategy Supermarket

Microwave Minute vs Treadmill Minute: a Tale of Perception and Priority

Agriculture, food, and health are complex. To feel good and confident in your choices, go to the source.

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Agriculture cooking Farm to Table Health Healthy Eating Menu planning Professional Retail

Treat Yo’self

We can have the best intentions and want to do the right things. But if our daily choices don’t ladder up to what we believe, the tactics become the strategy.