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New Year, New Mood, New Musings on Food

Food helps us care for ourselves, treat ourselves, and experience other cultures.

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The Festive Meal Before Christmas

Wash your hands, grab your plate. This festive poem is going to be great.

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Making “Healthy” Easy and Fun

Everyone wins when nutrition education is done right.

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Whatever You Want

Make your personal pandemic pivot a good one. #selfcare

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Fishing for Lunch or Dinner Ideas?

Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock

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Self Care in the Kitchen: One of My Favorite Tips (video)

Feeling fatigued at mealtime? I’ll share a favorite tip to help. #spoileralert it’s a one dish solution. #selfcare

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Self Care (video blog test, too!)

Self care is important! Check out my trial (one take!) video and get inspired while we work from home.

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Words “Make” Friends and Foes

The agricultural implications of food and fashion. Using words to find your way to what matters to you.

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It’s not me, It’s you.

We know people will have opinions when they see us doing something different. Don’t let that stop you.

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Kale: From Not to Hot

Take a lesson or two from this veggie’s rise to the top.