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Agriculture Farm to Table food waste Grocery Health Healthy Eating how to local Professional Retail strategy Supermarket

Raise a Glass!

Milk is nutrient-rich. Dairy supports one billion people worldwide. Whether you enjoy eating and and cooking with it or you are a farmer (or both), dairy has so much to offer. #WorldMilkDay

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Farm to Table Health Healthy Eating how to Menu planning motivation Professional resolutions strategy Uncategorized

Fend For Yourself

Want to do better? Envision the outcome.

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Health Healthy Eating Professional Retail strategy Uncategorized

The Courage to Change

What if we do something different to improve, and it inspires someone else to change something, too?

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Agriculture Farm to Table food safety Grocery Health Healthy Eating local Professional strategy Uncategorized

Say What? Food Terms Unscrambled

“Your dog needs to eat clean”. Hearing this on TV made me realize food word help is needed. Check out my #infographic

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Health Healthy Eating Humor Menu planning Professional strategy Uncategorized

Love it or List it, Body Edition

Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).

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Agriculture Farm to Table food safety Health Healthy Eating local Professional strategy

My Name is Not Susan

Don’t assume everyone is using the same words for the same things, especially as our expertise and audiences blend in the food, nutrition, and agriculture conversation.

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cooking Farm to Table Health Healthy Eating Menu planning Professional Recipes strategy

What are you gonna do about it?

The more you know and “get”, the more fun you can have while doing what you need to do.

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Health Healthy Eating Menu planning Professional Recipes Retail strategy Supermarket

Are you ready to win?

When we think of the professions who “must” take care of their human needs first – eat well, exercise, sleep enough, etc., what comes to mind?  Athletes? Olympians? Musicians on tour? Actors prepping for a role? What if we thought about taking care of ourselves as a professional must?

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Agriculture cooking Farm to Table Health Healthy Eating Humor Menu planning Professional Retail strategy Supermarket

Microwave Minute vs Treadmill Minute: a Tale of Perception and Priority

Agriculture, food, and health are complex. To feel good and confident in your choices, go to the source.

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Agriculture Farm to Table Health Professional strategy Uncategorized

The New Wild, Wild West

Food and technology are complex topics. They can unite and divide us at the same time, sometimes even in the same conversation.