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Real World Resolutions

Make this your year for self care.

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New Year, New Mood, New Musings on Food

Food helps us care for ourselves, treat ourselves, and experience other cultures.

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New Year, Updated You

You don’t need a new you, you just need some new ideas.

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Perspectives from Farm to Store to Fork in 2020: Partnering for Progress

Together, agriculture and nutrition professionals provide what people want and need from a personal and planetary perspective. #sponsored #food #knowledge

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The Festive Meal Before Christmas

Wash your hands, grab your plate. This festive poem is going to be great.

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Making “Healthy” Easy and Fun

Everyone wins when nutrition education is done right.

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Thankful

Inspiration can be found in many people and places.

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Thankful and Mindful of Our Food

Give thanks for what we have. Then make your plan to make the most of it.

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Whatever You Want

Make your personal pandemic pivot a good one. #selfcare

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Self Care in the Kitchen: One of My Favorite Tips (video)

Feeling fatigued at mealtime? I’ll share a favorite tip to help. #spoileralert it’s a one dish solution. #selfcare