Make this your year for self care.

Make this your year for self care.
You don’t need a new you, you just need some new ideas.
Together, agriculture and nutrition professionals provide what people want and need from a personal and planetary perspective. #sponsored #food #knowledge
Everyone wins when nutrition education is done right.
Taking “local” to a whole new level and embracing the cultural connections of our cuisine.
Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock
It’s all about balance and how you prepare your food.
As the world changed, many people flocked to the store. Some with a plan, some without. And that’s where the difference between hoarding and planning begins.
Both boneless and bone-in offer high quality, nutrient-rich protein. Which will you choose?
There are loads of resources that cover how to switch out one ingredient for another. Most don’t talk about what that does to the nutrition profile. That’s where I come in.