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Real World Resolutions

Make this your year for self care.

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New Year, Updated You

You don’t need a new you, you just need some new ideas.

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Perspectives from Farm to Store to Fork in 2020: Partnering for Progress

Together, agriculture and nutrition professionals provide what people want and need from a personal and planetary perspective. #sponsored #food #knowledge

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Making “Healthy” Easy and Fun

Everyone wins when nutrition education is done right.

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Local Food, Local Farmers

Taking “local” to a whole new level and embracing the cultural connections of our cuisine.

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Fishing for Lunch or Dinner Ideas?

Making fish at home is easier than you think. #Seafood2x #EatSeafoodAmerica #Tuna #WildAlaskaPollock

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Processed Food. Let’s Discuss.

It’s all about balance and how you prepare your food.

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Are You Hoarding or Planning?

As the world changed, many people flocked to the store. Some with a plan, some without. And that’s where the difference between hoarding and planning begins.

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Grocery Shopping: Boneless and Bone-In

Both boneless and bone-in offer high quality, nutrient-rich protein. Which will you choose?

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Substitute Ingredients – Are Yours Good for You?

There are loads of resources that cover how to switch out one ingredient for another. Most don’t talk about what that does to the nutrition profile. That’s where I come in.