It’s not as hard as you think to take care of yourself. Don’t let someone tell you it is. Sure, it’s complex and requires some thought. What are you waiting for?
Category: Supermarket
Labels – Do You Know the Rules of Engagement?
Would you play a game without knowing the rules? No – how would you win? Use this approach to label reading when grocery shopping. #gamechanger
Makeup Makeover
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.
Fitness and Health, Celebrity Style
What if, instead of following a celebrity for advice on how to take care of ourselves, we got some experts ourselves?
A More Mindful Mimosa
Even the champagne and orange juice that make up your mimosa are incredibly interesting from an agriculture point of view. #drinkresponsibly
What’s in a (Diet) Name?
Call it want you want. I still call it diet. Filter through distractions to get to the good stuff.
