Next time you pick up your favorite food, take one moment to think about how that food got on our plates and who grew it.
Think about the last several times you ate. Party food or everyday food?
It’s all about the ins and outs. Let’s discuss.
Healthy at your size. It’s not a cookie cutter approach.
Would you play a game without knowing the rules? No – how would you win? Use this approach to label reading when grocery shopping. #gamechanger
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.