Shopping is fun. Technology is eerily exciting. Food keeps us alive. Information is coming at us a million miles an hour from every direction. Let me tell you a story that brings all of these thoughts together.
Every day, we are faced with choices, multiple times, for snacks, meals, and unexpected food encounters. How we think about, choose, and approach these moments matter.
Say yes more than no and ask for help along the way. This philosophy has served me well and allowed the chance to grow both personally and professionally, meet amazing, smart, funny people, and work collaboratively to bring forth experiences and knowledge to those who crave it.
Here are five reasons frozen food can (and should be) part of your year-round menu planning.
Grocery shopping is key to making meals and snacks that fit your budget, taste good, and help you make better choices the whole family will love. Here are three of my favorite shopping tips to help you meet your budget and make your meal prep as efficient as possible.
Check out my blog today about how to make the 2015 Dietary Guidelines come to life: http://www.thedairyreport.com/bringing-the-new-dietary-guidelines-to-life-with-food-family-friends-and-fun/