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Four ways to shop intentionally.

Consider the details.

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Food: Options or Alternatives?

How do your choices stack up from both nutrition and eating experience perspectives?

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My “Hairstory”

This is my version of the ten year challenge. A pandemic positive tale.

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What is the Goal?

Focusing on what we value, need, and want.

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You LIKED it. But do you?

Liking something for real often depends on the details.

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What Exactly is “Normal”, Anyway?

It all depends on your perspective and experiences.

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New Year, New Mood, New Musings on Food

Food helps us care for ourselves, treat ourselves, and experience other cultures.

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Festive Food for Your Holidays!

It’s time to deck out your dishes for the holidays.

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Thankful

Inspiration can be found in many people and places.

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Self Care (video blog test, too!)

Self care is important! Check out my trial (one take!) video and get inspired while we work from home.