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Could Some “Healthy” Foods Be “Bad” for You?

What is good for one may not be good for another.

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How About Now?

What are you waiting for?

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The Strategy for Being Strategic

If you don’t have a plan and tactics to support the strategy, it’s not really a strategy, it’s a speech.

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Fitness and Health, Celebrity Style

What if, instead of following a celebrity for advice on how to take care of ourselves, we got some experts ourselves?

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Privilege – Which kind do you have?

Let’s use our adjectives wisely, empathetically, to move things in a positive direction, and in celebration of all the unique things that make us who we are.

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White Teeth, Healthy Smile

How are you going to chew that meat or those delightfully crunchy fruits and veggies if you don’t have teeth?

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When the #FarmMeetsTable, Almost Anything’s Possible!

Food conversations from farm to fork and beyond. Let’s journey together. #FarmMeetsTable #sponsored by @Bayer4Crops

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While you were sleeping

Sleep is important to your health. Find out why.

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How #foodwaste affects food waist (and what you can do about it)

Simple steps you can follow to manage your waist and your waste.

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You’re Not the Boss of Me

Isn’t it a different mind set when something is optional versus a “must”? How you talk and think about things matters.