Consider the details.
It may not mean what you think it means.
Simple Food, Complex Nutrients
Which (protein) food is the best? It depends…
How do your choices stack up from both nutrition and eating experience perspectives?
This is my version of the ten year challenge. A pandemic positive tale.
We hear the bad daily. This is about the potential good.
Make the most of what you have.
Consider each decision based on circumstance.
Focusing on what we value, need, and want.
Our personal experiences and circumstances matter.
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