Your food shopping experience doesn’t stop when leave the grocery store. It goes on into the home, where you have to unload the groceries, promptly refrigerate or freeze items that need cold storage, and put away canned and dried goods. But you know how that goes. When you’re busy, tired, or distracted, even the best intentions for maintaining a neat and tidy kitchen go by the wayside, and everything just gets crammed into the cabinet, freezer or fridge while you tell yourself that you can just sort it out later.
Does it sometimes feel like Groundhog Day for you because you find yourself asking this same question most days of the week? Here are four ways to feel confident in your answer!
I was quoted in this story that can be found on NBC’s website. Click the link to see original story and watch the video of
Are you up for the challenge of the holidays?
Ever notice when you go to a party where they are serving beautifully arranged raw or roasted fruits and veggies that those healthier, delicious options go just as fast—or faster—than the other choices? Welcome to health and wellness at the holidays! Though we might think of the holidays as a time to over-indulge, let’s not forget that that people also enjoy nutrient rich options. Here are five ways to offer better choices at the party that most everyone is bound to love:
The freezer can be your best friend, no matter how busy, no matter the budget.