Gluten free? Dairy free? Maybe not. What your tummy is really trying to tell you.
Makeup Makeover
Makeup works even better from the inside out. Besides fitness, to maximize your makeup, get a balanced diet with different nutrients.
Fitness and Health, Celebrity Style
What if, instead of following a celebrity for advice on how to take care of ourselves, we got some experts ourselves?
Privilege – Which kind do you have?
Let’s use our adjectives wisely, empathetically, to move things in a positive direction, and in celebration of all the unique things that make us who we are.
What Should You Eat for Lunch?
You don’t need to wait until January to try something new.
White Teeth, Healthy Smile
How are you going to chew that meat or those delightfully crunchy fruits and veggies if you don’t have teeth?
