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Fishing for a New Idea for Lunch or Dinner? Check this out.

Don’t be scared to give fish a whirl. #Seafood2x #EatSeafoodAmerica #Recipes #Tuna #WildAlaskaPollock

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What if?

Hate/anger/worry isn’t really the action oriented plan one might hope for. At least it isn’t for me. SO…let’s play “what if”.

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cooking food safety Grocery Health Healthy Eating how to Humor Menu planning motivation Professional Recipes Retail

An Open Letter to the Virus

Consider this the Corona’s mid-year review, focusing on the positives…

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3 Things to Know about Cooking for Better Health (and Deliciousness)

Reconciling our taste buds and our brains can sometimes feel like a bit of a chore. It doesn’t have to be.

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Health Healthy Eating Professional

Why We Need to Stop Glorifying Food

Do you really believe the marketing campaigns where you simply can’t have fun at parties with healthful food choices? Why is it that lately, people are acting as if perfectly fine, simple foods (fruits, veggies, milk, etc) are either elevated to movie star status or slammed like a criminal?

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Grocery Health Healthy Eating

You Need to Read this Before Your Next Grocery Shopping Trip

If you are buying individual items with no plan for what to do with them, you, my friend, need a grocery intervention. I’m here for you.

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cooking Health Healthy Eating Recipes

Why You Need to Stop Being Afraid to Fail in the Kitchen

What is it about messing up a recipe or cooking in general that scares otherwise successful human beings? Why is it that the very act of preparing food, which sustains life, gives us this much pause? Here are three tips to help combat the kitchen related fear of failure so many people share.

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food safety Health Holiday Recipes

Why Food Safety is Everyone’s Favorite (Even When We Don’t Know it)

When someone asks you what your favorite topic is to talk about, chances are, you probably don’t shout “food safety”!  However, as we all prepare for the final food filled celebrations of 2014, let me share some of my favorite reasons why this topic may just need to be the first thing that comes to […]