Tag: dietitian

Grocery Health Healthy Eating

Read this Before Your Next Grocery Shopping Trip

Post author By Kim Kirchherr
Post date December 23, 2014

looking in fridge for snacks — Image by Peggy und Marco Lachmann-Anke from Pixabay

If you are buying individual items with no plan, you need a grocery intervention. I’m here for you.

Tags balance, Cook, cooking, dietitian, eating healthy, grocery shopping

cooking Health Healthy Eating Recipes

Three Steps to Success in the Kitchen

Post author By Kim Kirchherr
Post date December 22, 2014

chef hat and pan — Image by sdfgh sdfg from Pixabay

Combatting kitchen-related fear of failure is easier than you might think.

Tags balance, budget, Cook, cooking, dietitian, easy, eating healthy

food safety Health Holiday Recipes

To Make it Tasty, you Need Food Safety

Post author By Kim Kirchherr
Post date December 21, 2014

wash hands — Image by Yo David Soto from Pixabay

Food safety is like a best friend who is always there for you, no matter what.

Tags cooking, dietitian, eating healthy, food safety, health, selfcare, wellbeing, wellness