Liking something for real often depends on the details.
From a timing and thought perspective, what if you are one haircut away from better health?
Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.
Imagine figuring out how to grow and raise your own food.
What if we do something different to improve, and it inspires someone else to change something, too?
Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).
Reconciling our taste buds and our brains can sometimes feel like a bit of a chore. It doesn’t have to be.
Self care is a journey between your brain’s desire to be healthy and fabulous, and your body’s sense of humor.