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Follow Your Food

To really learn about our food, let’s look at the whole story. #trust

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Almost Done

From a timing and thought perspective, what if you are one haircut away from better health?

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Love it or List it, Body Edition

Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).

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A “Clark Kent” of Agriculture Innovation

Recently, when I was invited to Germany (#sponsoredtravel) to interact with a diverse group of people from science, agriculture, health and wellness and journalism as part of #FutureFarming, I shared that there was so much learning that it would likely result in many blog posts. Here is another one inspired by my experiences.

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Ask Yourself this One Question About Self Care

It’s time to rethink what it means to treat ourselves.