Liking something for real often depends on the details.
Are we talking about food or learning how to prepare it?
It’s really more about the WHO and the HOW. #trends
Make this your year for self care.
You don’t need a new you, you just need some new ideas.
Holiday favorites have a place on the menu as part of the fun and tradition of the season.
Make your personal pandemic pivot a good one. #selfcare
Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.
Rethinking how we think about weight.
These three things all serve a purpose in our self care.