Categories
client Health Healthy Eating how to Menu planning motivation Professional strategy Uncategorized

You LIKED it. But do you?

Liking something for real often depends on the details.

Categories
Agriculture client cooking Farm to Table food safety Health Healthy Eating how to Menu planning motivation Professional resolutions Retail self care strategy

Communication or Consumption

Are we talking about food or learning how to prepare it?

Categories
client cooking Grocery Health Healthy Eating how to Menu planning motivation Professional Recipes Retail self care strategy Supermarket

What’s Cooking in 2021

It’s really more about the WHO and the HOW. #trends

Categories
cooking food waste frozen Grocery Health Healthy Eating Holiday how to Menu planning motivation Recipes resolutions self care strategy Supermarket

Real World Resolutions

Make this your year for self care.

Categories
breakfast cooking Dinner Farm to Table Grocery Health Healthy Eating Holiday how to Menu planning Professional Recipes resolutions strategy Supermarket

New Year, Updated You

You don’t need a new you, you just need some new ideas.

Categories
breakfast Health Healthy Eating Holiday how to Menu planning motivation

Getting Ready for Thanksgiving

Holiday favorites have a place on the menu as part of the fun and tradition of the season.

Categories
client cooking food safety Health Healthy Eating how to Menu planning motivation Professional Recipes self care spices strategy

Whatever You Want

Make your personal pandemic pivot a good one. #selfcare

Categories
cooking food safety Grocery Health Healthy Eating how to Humor Menu planning motivation Professional resolutions strategy

What if?

Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.

Categories
client Health Healthy Eating Holiday how to Menu planning motivation Professional strategy

What Does Weight Have to do With Health?

Rethinking how we think about weight.

Categories
client Health Healthy Eating how to Menu planning motivation Professional resolutions strategy

Food “as” Medicine. Exercise “is” Medicine. Medicine is Medicine.

These three things all serve a purpose in our self care.