Focusing on what we value, need, and want.
Liking something for real often depends on the details.
Are we talking about food or learning how to prepare it?
It’s really more about the WHO and the HOW. #trends
Make this your year for self care.
You don’t need a new you, you just need some new ideas.
Holiday favorites have a place on the menu as part of the fun and tradition of the season.
Make your personal pandemic pivot a good one. #selfcare
Hate/anger/worry isn’t really the action plan one might hope for. SO…let’s play “what if”.
Rethinking how we think about weight.