Summertime is a fun time to spend visiting friends, enjoying the lake or backyard, or taking a road trip! Snacks are an essential part of any plans and with the abundance of tasty fruits and vegetables, can be a breeze to prepare while providing the nutrients needed every day. Fruits and veggies are a refreshing way to help stay hydrated in the heat because they have high water content. They also pack/travel well and they’re easy to eat.
I wrote this for http://www.fruitsandveggiesmorematters.org. Original post here: http://www.fruitsandveggiesmorematters.org/eat-right-with-color Eat Right with Color Eat Right with Color is this year’s theme for National Nutrition Month®