Consider each decision based on circumstance.
Food helps us care for ourselves, treat ourselves, and experience other cultures.
From a timing and thought perspective, what if you are one haircut away from better health?
Time is money. How we spend it impacts our health, too. Do the math and see how your equation adds up.
Useful things you can do to help love it (yourself and your choices) or list it (things we want to improve).
It’s time to rethink what it means to treat ourselves.